What can bring an equal amount of stress as a loss of a loved one or a divorce? Moving has that effect, for sure. What can cause immense panic and distress? World pandemic. So, what happens when we combine the two? A complete disaster, probably. However, it doesn’t have to be that way. Relocations don’t have to be stressful – not even during the COVID-19 pandemic. Let’s find out how to de-stress in times of distress.
Step 1: Be Kind to Yourself
To be systematic, efficient, and composed while relocating during a pandemic, we need to treat ourselves well. Yet, this is something most of us forget to do, even though it’s probably the most important. How to unwind during this challenging time, you might ask? Take at least a small part of your morning or day to relax by doing nothing, meditating, doing some good yoga, or reading your favorite book. Our inner balance will reflect in our outer circumstances. Always be mindful of that.
Step 2: Stay Informed
Another powerful way of de-stressing is being in control. When you are on top of the crucial aspects of your move, as well as what you need to know about the pandemic, you will feel much more relaxed. Get the necessary information and guidelines via reputable news sources such as the WHO so that you know how to behave and what exactly to do to stay protected and healthy.
Step 3: Hire Competent Movers
Whether you are in the middle of relocating cross-state or locally (for example, moving to Lake Forest), relying on professional movers would be one of the smartest things to do. It is a powerful de-stressor when you know you chose a trained team who knows how to take precautions in this challenging time for relocation, as well as affordable, and friendly. Do the cost estimates and arrange the details with the team. Real experts will know how to relocate you safely and take care of your health, as well as their own, during the entire process.
